Promoting Healthy Living at VIPS
At Very Important People Services (VIPS), we believe that healthy living is a cornerstone of overall well-being. Our commitment to promoting a healthy lifestyle is evident in everything we do, from providing valuable education on nutritious food options to offering engaging fitness activities.
Education on Healthy Food Choices
We understand that knowledge is power. That’s why we prioritize educating our service users about healthy food options. Our team provides practical guidance on nutrition, teaching individuals how to make informed choices that benefit their health. We support our service users in developing their culinary skills, encouraging them to prepare healthy meals themselves. By fostering this independence, we aim to empower everyone to take charge of their dietary habits and make lasting changes for a healthier future.
Weekly Zumba Classes
Physical activity is essential for maintaining a healthy lifestyle, and that’s why we offer weekly in-house Zumba lessons. These fun and energetic classes provide a fantastic way to get moving, improve fitness levels, and boost mental well-being. Our participants enjoy the social aspect of Zumba while experiencing the many health benefits that come with regular exercise. Whether you’re a seasoned dancer or just looking to try something new, our classes are designed to be inclusive and enjoyable for all.
Inspiring Success Stories
One of our proudest achievements is the success story of a young adult who has transformed her life with the support of her VIPS Support Worker, Debbie. Through dedicated guidance and encouragement, she engaged with Slimming World and committed herself to a healthier lifestyle. Thanks to her hard work and determination, she has achieved an incredible 7 stone weight loss! Her journey is a testament to the power of support, education, and perseverance.
BEFORE & AFTER. ‘Bless her heart. I’m so immensely proud and thrilled to bits for her. She is so determined to achieve her goals at Slimming World. The group is so encouraging and have taken her into their hearts …she loves coming to group. It’s been my privilege to bring her’ – Debbie, Support Worker.
At VIPS, we celebrate such achievements and strive to inspire others to embark on their own journeys toward healthier living.
Join us at Very Important People Services, where we promote healthy living through education, fitness, and community support. Together, we can make a positive impact on our health and well-being! At our day care service for young adults in Enfield, healthy living is at the top of our list!